Health Notes Index
Stay Healthy into Old Age
What you do today can create a longer and healthier life.Bird Flu
Something new to worry about. Prepare now.Keeping a Healthy and Alert Brain into Old Age
You can keep a young brain and avoid dementia!Prettier Lips
Why do lips thin? How do I prevent it? What do I do about it without injections?Prevent Stroke
These foods help to reduce the risk of stroke.Beat Depression
What can I do about depression without taking drugs?Make Huge Changes in Your Health
Simple changes in diet can make huge changes in your health.The Un-Diet
Lose weight without feeling deprived. Start changing “fat-causing” habits to
lose weight and to stabilize your weight after the loss.Melt Body Fat
Watch fat melt away!The Dangers of Being Over Weight
This is a short list of potential dangersAlzheimer's and Dementia - Protect Yourself
You can protect your brain. Do these things to keep your brain healthy.Prevent Heart Disease - Know Your Fats Know the difference between Good Fats and Bad Fats.
Feel better, look better.Which yogurt is better? Dannon Fruit on the Bottom or Kroger Brand Fruit on the Bottom